Well I've certainly been pounding the exercise this last week!!!
Tuesday 1hour Wii Fit
Wednesday Mums and Bubs walk and circuit along the water front, plus some Wii Yoga as my muscles were very very sore!
Thursday 40min Wii Fit
Friday 1hr Wii
Saturday Rested, needed it!!!!
Sunday OMG 2 hours of lawn mowing. I could not move after. I was almost in tears by the time I finished and I didn't finish I made concrete_man finish it.
Monday Back down the lagoon for Mums and Bubs in the water. Lunges were heaps fun with Rat_girl on my back while I was holding the Rat_boy. I'd carry him and drag her through the water. I did leave them on the shore with the trainer once while I swam across the lagoon and back ...the whole time thinking and possibly wishing I would die!
Food. I have to be completely honest and admit some slip ups this week. There was Australia Day when I had some of the laminton balls and possibly too much pie...but my god it was all so yum
And I have to be even more honest to say I had chocolate this week, tim tams to be exact. They were left at my house after a craft night and I think I have about 5 or 6 in total, and a couple little mini blueberry muffins..which I'm told her low fat.
HOWEVER...the rest of the time I was very good. Even starting to learn to pack snacks with me wherever I go incase I get hungry.
Soooooooooooooooooooo for the big news, now if you did read my ticker up the top, just pretend you didn't.
Last weeks weight 101.7kgs, this weeks weight 100.1kg a loss of 1.6kgs OMG! AND only 200grams off double figures....AND my BMI is dropping, I moved down a point and am now in the 34's.
Seriously excited.
So now all I care about losing this week is 200g! Next goal I guess is a 10kg loss...I'm on my way YAY!!!
About Me
- MuMmARat
- This is me, The Rat...partner since 2001 to Concrete_Man, mum to Rat_Girl (born 13.12.05) and Rat_Boy (born 14.05.09). Co-inhabiting our nest are 2 rather large fury 4 legged rats, Boxer_Dog and Black_Dog. We run a business from the nest with Concrete_Man doing the manly physical work while I stay at home and do the 'other' stuff. This means we are often busy, often stressed and often very tired...but then again who isn't! Anyway that's enough for now. As time goes by you will learn a bit more about the family that is "MummaRat's Nest"
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