About Me

This is me, The Rat...partner since 2001 to Concrete_Man, mum to Rat_Girl (born 13.12.05) and Rat_Boy (born 14.05.09). Co-inhabiting our nest are 2 rather large fury 4 legged rats, Boxer_Dog and Black_Dog. We run a business from the nest with Concrete_Man doing the manly physical work while I stay at home and do the 'other' stuff. This means we are often busy, often stressed and often very tired...but then again who isn't! Anyway that's enough for now. As time goes by you will learn a bit more about the family that is "MummaRat's Nest"

Wednesday, January 20, 2010

Getting into the s'Wii'ng of things

So been trying to get back into the exercising habit.

Monday - mum and bubs water class (killer)
Tuesday - 1 hour Wii fit.  I just use the Wii Fit game, start off with some step or boxing or hula hoop to warm up on the easy levels, then I move up to the harder levels and do some strenth exercises and some balance exercises (good for my poor arthritic ankle) then a little more cardio and some yoga...it's such a good work out and fun!
Wednesday - Mums and bubs hill climb, I missed that class (read about it here), and a 1 hour Wii Fit work out.

My muscles are aching already and it feels sooooo good!  I love that sore feeling after exercising, it's very satisfying!

I have a couple extras today at a mothers group, a small piece of a choc chip weetbix slice thing and a smal piece of a cherry ripe slice thing....I could have done a lot worse but I didn't.  And it's nice to still be able to have something nice every now and then.

Anyway I have more Wii'ing schedule for tonight and I'm waiting to hear from the people running the challenge, there is supposed to be 1 fitness class a week included so hoping we get to do that some time over the weekend.  PLUS the lawn needs mowing...best exercise ever!
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