It appears I'm getting sick, had to bail out half way through my second round of rolling intervals on the treadmill as I could not breath and my chest felt like it might cave in. I still did my full hour just at about 70%.
So I'm glad now that I'd taken the time over the last few days to try get in front a little. I've made Thai pumpkin soup (apparently a little spicier than normal according to tough concrete_man), minestrone soup, chicken stock and some lasagna. I've also made the kids sandwiches for the week and frozen them.
I've also planned ahead for my workouts as concrete_man will be leaving early in the mornings to go play in the concrete. I'm borrowing some free weights for tomorrow because there are no machines in tomorrows workout and I can do it at home. I'll use the cardio kicker warm up for my warm up. See I'm set!
I'll report back after my weight session tomorrow and see how I went. Added bonus of being at home, no travel time I can probably fit in 1.5 hours ah bliss...who'd have thought things like this would excite me.
- Posted using BlogPress from my iPhone
No comments:
Post a Comment